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Shake and Bake
alyriser
Washington, DC
46 🔥
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM 👑
33
Beat alyriser
Workouts
Next Workouts
Tuesday 6/15/21 @ 2:39 PM
277
kj
65
rpm
43
%
15
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Friday 10/25/19 @ 12:53 PM
✅
308
kj
69
rpm
44
%
16
mph
Friday 3/19/21 @ 4:13 PM
303
kj
67
rpm
46
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Wednesday 2/10/21 @ 8:25 PM
✅
321
kj
70
rpm
45
%
17
mph
Monday 2/22/21 @ 3:49 PM
301
kj
72
rpm
43
%
16
mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
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Monday 2/22/21 @ 5:54 PM
✅
328
kj
67
rpm
47
%
16
mph
Wednesday 2/3/21 @ 4:2 PM
204
kj
78
rpm
40
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 2/6/21 @ 2:9 AM
✅
234
kj
76
rpm
44
%
18
mph
Friday 1/1/21 @ 10:11 PM
171
kj
70
rpm
42
%
16
mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
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Thursday 1/7/21 @ 2:28 AM
✅
192
kj
69
rpm
43
%
16
mph
Friday 11/13/20 @ 9:58 PM
✅
244
kj
74
rpm
46
%
18
mph
30 min Beyoncé Ride
Ally Love
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Monday 11/16/20 @ 2:2 AM
206
kj
69
rpm
45
%
16
mph
Wednesday 9/9/20 @ 2:43 PM
237
kj
75
rpm
45
%
18
mph
30 min HIIT & Hills Ride
Ally Love
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Wednesday 9/9/20 @ 12:23 AM
✅
241
kj
67
rpm
49
%
18
mph
Monday 7/27/20 @ 2:38 PM
✅
208
kj
71
rpm
45
%
17
mph
30 min Pop Ride
Ally Love
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Sunday 7/26/20 @ 11:53 PM
189
kj
65
rpm
45
%
16
mph
Monday 11/4/19 @ 1:50 PM
✅
198
kj
68
rpm
45
%
16
mph
30 min Pop Ride
Ally Love
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Share
Monday 8/5/19 @ 7:59 PM
190
kj
66
rpm
46
%
16
mph
Friday 6/14/19 @ 2:52 PM
✅
296
kj
74
rpm
42
%
17
mph
45 min R&B Ride
Alex Toussaint
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Saturday 7/20/19 @ 12:55 AM
273
kj
71
rpm
42
%
16
mph
Next Workouts
alyriser
Washington, DC
46 🔥
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM 👑
33
Beat alyriser
Workouts
Next Workouts
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
277
kj
Tuesday 6/15/21
✅
308
kj
Friday 10/25/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
303
kj
Friday 3/19/21
✅
321
kj
Wednesday 2/10/21
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
301
kj
Monday 2/22/21
✅
328
kj
Monday 2/22/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
204
kj
Wednesday 2/3/21
✅
234
kj
Saturday 2/6/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
Share
171
kj
Friday 1/1/21
✅
192
kj
Thursday 1/7/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
244
kj
Friday 11/13/20
206
kj
Monday 11/16/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
237
kj
Wednesday 9/9/20
✅
241
kj
Wednesday 9/9/20
30 min Pop Ride
Ally Love
View Class
Share
✅
208
kj
Monday 7/27/20
189
kj
Sunday 7/26/20
30 min Pop Ride
Ally Love
View Class
Share
✅
198
kj
Monday 11/4/19
190
kj
Monday 8/5/19
45 min R&B Ride
Alex Toussaint
View Class
Share
✅
296
kj
Friday 6/14/19
273
kj
Saturday 7/20/19
Next Workouts