Shake and Bake

Workouts

Tuesday 6/15/21 @ 2:39 PM
277kj
65rpm
43%
15mph
45 min Hip Hop Ride
Tunde Oyeneyin
Friday 10/25/19 @ 12:53 PM
✅
308kj
69rpm
44%
16mph
Friday 3/19/21 @ 4:13 PM
303kj
67rpm
46%
16mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 2/10/21 @ 8:25 PM
✅
321kj
70rpm
45%
17mph
Monday 2/22/21 @ 3:49 PM
301kj
72rpm
43%
16mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 2/22/21 @ 5:54 PM
✅
328kj
67rpm
47%
16mph
Wednesday 2/3/21 @ 4:2 PM
204kj
78rpm
40%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 2/6/21 @ 2:9 AM
✅
234kj
76rpm
44%
18mph
Friday 1/1/21 @ 10:11 PM
171kj
70rpm
42%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 1/7/21 @ 2:28 AM
✅
192kj
69rpm
43%
16mph
Friday 11/13/20 @ 9:58 PM
✅
244kj
74rpm
46%
18mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 2:2 AM
206kj
69rpm
45%
16mph
Wednesday 9/9/20 @ 2:43 PM
237kj
75rpm
45%
18mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 9/9/20 @ 12:23 AM
✅
241kj
67rpm
49%
18mph
Monday 7/27/20 @ 2:38 PM
✅
208kj
71rpm
45%
17mph
30 min Pop Ride
Ally Love
Sunday 7/26/20 @ 11:53 PM
189kj
65rpm
45%
16mph
Monday 11/4/19 @ 1:50 PM
✅
198kj
68rpm
45%
16mph
30 min Pop Ride
Ally Love
Monday 8/5/19 @ 7:59 PM
190kj
66rpm
46%
16mph
Friday 6/14/19 @ 2:52 PM
✅
296kj
74rpm
42%
17mph
45 min R&B Ride
Alex Toussaint
Saturday 7/20/19 @ 12:55 AM
273kj
71rpm
42%
16mph

Workouts

45 min Hip Hop Ride
Tunde Oyeneyin
277 kj
Tuesday 6/15/21
✅ 308 kj
Friday 10/25/19
45 min Club Bangers Ride
Alex Toussaint
303 kj
Friday 3/19/21
✅ 321 kj
Wednesday 2/10/21
45 min HIIT & Hills Ride
Tunde Oyeneyin
301 kj
Monday 2/22/21
✅ 328 kj
Monday 2/22/21
30 min Hip Hop Ride
Tunde Oyeneyin
204 kj
Wednesday 2/3/21
✅ 234 kj
Saturday 2/6/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
171 kj
Friday 1/1/21
✅ 192 kj
Thursday 1/7/21
30 min Beyoncé Ride
Ally Love
✅ 244 kj
Friday 11/13/20
206 kj
Monday 11/16/20
30 min HIIT & Hills Ride
Ally Love
237 kj
Wednesday 9/9/20
✅ 241 kj
Wednesday 9/9/20
30 min Pop Ride
Ally Love
✅ 208 kj
Monday 7/27/20
189 kj
Sunday 7/26/20
30 min Pop Ride
Ally Love
✅ 198 kj
Monday 11/4/19
190 kj
Monday 8/5/19
45 min R&B Ride
Alex Toussaint
✅ 296 kj
Friday 6/14/19
273 kj
Saturday 7/20/19