Shake and Bake
VS
Workouts
Friday 12/31/21 @ 4:3 PM
✅
214kj
70rpm
46%
17mph
Friday 12/31/21 @ 4:46 PM
191kj
78rpm
40%
17mph
Tuesday 12/7/21 @ 3:46 PM
202kj
74rpm
43%
17mph
Thursday 10/7/21 @ 1:29 PM
✅
205kj
72rpm
44%
17mph
Friday 7/16/21 @ 5:14 PM
145kj
54rpm
43%
12mph
Friday 7/16/21 @ 7:2 PM
✅
207kj
60rpm
50%
17mph
Friday 4/23/21 @ 7:21 PM
✅
232kj
69rpm
46%
17mph
Thursday 7/8/21 @ 4:59 PM
189kj
61rpm
47%
16mph
Tuesday 2/18/20 @ 1:58 PM
✅
224kj
76rpm
44%
17mph
Monday 2/17/20 @ 4:29 PM
170kj
61rpm
46%
16mph
Thursday 1/30/20 @ 2:6 PM
✅
210kj
75rpm
43%
17mph
Thursday 2/6/20 @ 10:23 PM
201kj
68rpm
45%
17mph
Monday 5/13/19 @ 1:5 PM
204kj
79rpm
42%
17mph
Wednesday 10/16/19 @ 8:29 PM
✅
221kj
58rpm
53%
17mph
Monday 6/10/19 @ 3:35 PM
205kj
79rpm
42%
17mph
Friday 8/16/19 @ 9:54 AM
✅
205kj
72rpm
44%
17mph
Tuesday 7/30/19 @ 12:41 PM
✅
310kj
75rpm
43%
17mph
Monday 7/29/19 @ 10:28 PM
277kj
69rpm
44%
16mph
Wednesday 6/12/19 @ 2:32 PM
✅
303kj
74rpm
43%
17mph
Saturday 6/22/19 @ 12:36 PM
236kj
65rpm
43%
15mph
alyriser
Washington, DC
26
🔥
VS
atltherapist
#BGM 👑 Atlanta
16
Workouts
191
kj
Friday 12/31/21
145
kj
Friday 7/16/21
189
kj
Thursday 7/8/21
201
kj
Thursday 2/6/20
236
kj
Saturday 6/22/19