Shake and Bake
Workouts
Saturday 5/8/21 @ 3:17 PM
✅
188kj
69rpm
43%
16mph
Friday 2/9/24 @ 1:49 PM
151kj
56rpm
44%
15mph
Friday 11/13/20 @ 9:58 PM
✅
244kj
74rpm
46%
18mph
Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
Thursday 5/27/21 @ 2:33 PM
312kj
68rpm
46%
17mph
Friday 12/6/19 @ 2:34 AM
✅
356kj
59rpm
55%
18mph
Friday 6/5/20 @ 3:42 PM
✅
322kj
76rpm
43%
17mph
Sunday 3/15/20 @ 5:44 PM
320kj
62rpm
50%
17mph
Sunday 4/19/20 @ 6:0 PM
✅
225kj
73rpm
46%
17mph
Thursday 11/21/19 @ 3:28 AM
221kj
50rpm
60%
18mph
Tuesday 2/18/20 @ 1:58 PM
224kj
76rpm
44%
17mph
Monday 2/17/20 @ 4:26 PM
✅
248kj
55rpm
60%
18mph
Saturday 2/8/20 @ 3:27 PM
305kj
78rpm
41%
17mph
Saturday 2/8/20 @ 3:26 PM
✅
361kj
50rpm
62%
18mph
Thursday 1/30/20 @ 2:6 PM
✅
210kj
75rpm
43%
17mph
Tuesday 1/28/20 @ 2:13 PM
196kj
62rpm
51%
17mph
Sunday 12/8/19 @ 4:29 PM
✅
201kj
76rpm
42%
16mph
Saturday 12/7/19 @ 12:59 AM
187kj
62rpm
46%
16mph
Sunday 10/6/19 @ 3:45 PM
✅
293kj
77rpm
41%
16mph
Thursday 10/10/19 @ 1:56 PM
259kj
57rpm
50%
16mph
Workouts
305
kj
Saturday 2/8/20