Ricky
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Shake and Bake
alypaly
Nebraska⚡️
160 🔥
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR 🇧🇧
17
Beat alypaly
Workouts
Next Workouts
Saturday 1/27/24 @ 12:21 AM
✅
572
kj
79
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/27/24 @ 1:2 AM
383
kj
84
rpm
35
%
15
mph
Thursday 12/10/20 @ 2:2 AM
✅
349
kj
75
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 2:46 PM
276
kj
83
rpm
37
%
16
mph
Tuesday 11/5/19 @ 2:5 PM
✅
433
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:45 PM
233
kj
77
rpm
37
%
15
mph
Friday 10/11/19 @ 12:31 PM
✅
347
kj
77
rpm
44
%
17
mph
45 min Tabata Ride
Robin Arzón
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Saturday 8/1/20 @ 3:13 PM
242
kj
72
rpm
42
%
15
mph
Friday 6/19/20 @ 10:36 PM
✅
232
kj
77
rpm
43
%
17
mph
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
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Friday 6/19/20 @ 6:27 PM
145
kj
71
rpm
39
%
15
mph
Tuesday 10/29/19 @ 1:25 PM
✅
249
kj
81
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 2:34 PM
145
kj
81
rpm
35
%
15
mph
Saturday 6/15/19 @ 7:32 PM
✅
546
kj
76
rpm
46
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 2:21 AM
286
kj
80
rpm
35
%
15
mph
Friday 10/19/18 @ 1:50 AM
✅
396
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 1:31 AM
229
kj
83
rpm
35
%
15
mph
Monday 3/25/19 @ 12:31 PM
✅
374
kj
81
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 12:8 PM
225
kj
78
rpm
36
%
15
mph
Wednesday 3/20/19 @ 12:48 PM
✅
392
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/18/19 @ 12:24 PM
225
kj
78
rpm
36
%
15
mph
Next Workouts
alypaly
Nebraska⚡️
160 🔥
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR 🇧🇧
17
Beat alypaly
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
572
kj
Saturday 1/27/24
383
kj
Saturday 1/27/24
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
349
kj
Thursday 12/10/20
276
kj
Monday 12/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
433
kj
Tuesday 11/5/19
233
kj
Monday 8/31/20
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
347
kj
Friday 10/11/19
242
kj
Saturday 8/1/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
232
kj
Friday 6/19/20
145
kj
Friday 6/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
249
kj
Tuesday 10/29/19
145
kj
Thursday 4/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
546
kj
Saturday 6/15/19
286
kj
Monday 4/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
396
kj
Friday 10/19/18
229
kj
Friday 4/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
374
kj
Monday 3/25/19
225
kj
Monday 3/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
392
kj
Wednesday 3/20/19
225
kj
Monday 3/18/19
Next Workouts