Shake and Bake
Workouts
Saturday 1/27/24 @ 12:21 AM
572kj
79rpm
42%
18mph
Sunday 10/17/21 @ 1:29 PM
✅
750kj
81rpm
47%
20mph
Friday 1/17/20 @ 2:46 PM
250kj
78rpm
45%
18mph
Friday 1/17/20 @ 9:7 PM
✅
258kj
78rpm
46%
19mph
Tuesday 11/5/19 @ 2:5 PM
433kj
78rpm
47%
19mph
Monday 11/4/19 @ 12:30 PM
✅
457kj
80rpm
49%
20mph
Tuesday 10/29/19 @ 1:25 PM
249kj
81rpm
43%
18mph
Tuesday 10/29/19 @ 11:33 AM
✅
272kj
78rpm
47%
19mph
Saturday 6/15/19 @ 7:32 PM
546kj
76rpm
46%
18mph
Sunday 6/16/19 @ 1:35 PM
✅
617kj
81rpm
48%
20mph
Monday 3/25/19 @ 12:31 PM
374kj
81rpm
41%
18mph
Tuesday 3/26/19 @ 8:3 PM
✅
407kj
85rpm
43%
19mph
Tuesday 3/19/19 @ 12:48 AM
376kj
88rpm
40%
18mph
Thursday 2/14/19 @ 4:22 PM
✅
431kj
88rpm
44%
20mph
Friday 8/3/18 @ 5:33 AM
353kj
82rpm
42%
18mph
Thursday 12/27/18 @ 2:39 PM
✅
403kj
85rpm
44%
19mph
Thursday 9/27/18 @ 12:52 PM
343kj
88rpm
34%
16mph
Thursday 9/27/18 @ 11:5 AM
✅
418kj
86rpm
44%
19mph
Thursday 4/5/18 @ 1:56 PM
225kj
81rpm
42%
17mph
Wednesday 4/4/18 @ 1:1 PM
✅
269kj
84rpm
45%
19mph
Workouts
572
kj
Saturday 1/27/24
249
kj
Tuesday 10/29/19
546
kj
Saturday 6/15/19
353
kj
Friday 8/3/18