Shake and Bake
Workouts
Saturday 1/27/24 @ 12:21 AM
572kj
79rpm
42%
18mph
Saturday 1/29/22 @ 7:7 PM
✅
678kj
71rpm
49%
19mph
Friday 9/13/19 @ 2:27 PM
398kj
79rpm
45%
19mph
Friday 9/6/19 @ 8:2 AM
✅
450kj
76rpm
49%
20mph
Tuesday 11/5/19 @ 2:5 PM
433kj
78rpm
47%
19mph
Monday 8/31/20 @ 9:29 AM
✅
444kj
73rpm
50%
19mph
Tuesday 10/29/19 @ 1:25 PM
249kj
81rpm
43%
18mph
Tuesday 10/29/19 @ 8:22 AM
✅
307kj
79rpm
48%
20mph
Saturday 6/15/19 @ 7:32 PM
546kj
76rpm
46%
18mph
Monday 6/17/19 @ 10:24 PM
✅
559kj
78rpm
46%
19mph
Friday 10/19/18 @ 1:50 AM
✅
396kj
80rpm
43%
18mph
Wednesday 4/17/19 @ 7:58 AM
380kj
79rpm
44%
18mph
Monday 3/25/19 @ 12:31 PM
✅
374kj
81rpm
41%
18mph
Monday 3/25/19 @ 8:13 AM
350kj
81rpm
41%
17mph
Tuesday 3/19/19 @ 12:48 AM
✅
376kj
88rpm
40%
18mph
Tuesday 3/19/19 @ 6:40 PM
372kj
87rpm
41%
18mph
Thursday 9/27/18 @ 12:52 PM
343kj
88rpm
34%
16mph
Wednesday 9/26/18 @ 8:13 AM
✅
348kj
83rpm
41%
18mph
Thursday 8/30/18 @ 12:38 PM
✅
383kj
83rpm
40%
17mph
Friday 8/31/18 @ 3:52 PM
358kj
85rpm
41%
18mph
Workouts
572
kj
Saturday 1/27/24
398
kj
Friday 9/13/19
249
kj
Tuesday 10/29/19
546
kj
Saturday 6/15/19