Shake and Bake
Workouts
Friday 9/13/19 @ 2:27 PM
398kj
79rpm
45%
19mph
Wednesday 9/2/20 @ 11:54 PM
✅
501kj
87rpm
47%
21mph
Tuesday 11/5/19 @ 2:5 PM
433kj
78rpm
47%
19mph
Sunday 8/30/20 @ 11:41 PM
✅
532kj
89rpm
47%
21mph
Tuesday 10/29/19 @ 1:25 PM
249kj
81rpm
43%
18mph
Saturday 4/4/20 @ 1:19 AM
✅
294kj
88rpm
44%
20mph
Friday 1/17/20 @ 2:46 PM
250kj
78rpm
45%
18mph
Friday 1/17/20 @ 1:22 AM
✅
289kj
82rpm
46%
20mph
Saturday 6/15/19 @ 7:32 PM
✅
546kj
76rpm
46%
18mph
Monday 4/8/19 @ 1:45 AM
526kj
82rpm
44%
19mph
Monday 3/25/19 @ 12:31 PM
374kj
81rpm
41%
18mph
Saturday 3/23/19 @ 12:55 AM
✅
384kj
87rpm
42%
18mph
Tuesday 3/19/19 @ 12:48 AM
376kj
88rpm
40%
18mph
Thursday 3/14/19 @ 11:59 PM
✅
381kj
90rpm
41%
19mph
Friday 8/3/18 @ 5:33 AM
✅
353kj
82rpm
42%
18mph
Wednesday 9/26/18 @ 12:6 AM
325kj
90rpm
38%
17mph
Friday 6/22/18 @ 1:34 PM
✅
323kj
82rpm
41%
17mph
Friday 6/22/18 @ 8:36 PM
273kj
92rpm
35%
16mph
Tuesday 4/10/18 @ 1:25 PM
✅
361kj
74rpm
46%
18mph
Wednesday 4/11/18 @ 1:34 AM
355kj
85rpm
42%
18mph
Workouts
398
kj
Friday 9/13/19
249
kj
Tuesday 10/29/19
526
kj
Monday 4/8/19
325
kj
Wednesday 9/26/18