Shake and Bake
Workouts
Saturday 1/27/24 @ 12:21 AM
572kj
79rpm
42%
18mph
Tuesday 1/25/22 @ 9:15 PM
✅
1000kj
89rpm
49%
22mph
Friday 9/13/19 @ 2:27 PM
398kj
79rpm
45%
19mph
Tuesday 9/1/20 @ 12:31 PM
✅
689kj
83rpm
55%
23mph
Tuesday 11/5/19 @ 2:5 PM
433kj
78rpm
47%
19mph
Sunday 8/30/20 @ 9:33 PM
✅
736kj
84rpm
56%
24mph
Friday 1/17/20 @ 2:46 PM
250kj
78rpm
45%
18mph
Tuesday 2/25/20 @ 1:22 PM
✅
455kj
78rpm
58%
23mph
Saturday 6/15/19 @ 7:32 PM
546kj
76rpm
46%
18mph
Friday 6/7/19 @ 12:21 PM
✅
904kj
77rpm
57%
23mph
Monday 3/25/19 @ 12:31 PM
374kj
81rpm
41%
18mph
Thursday 3/21/19 @ 12:19 PM
✅
591kj
81rpm
51%
21mph
Tuesday 3/19/19 @ 12:48 AM
376kj
88rpm
40%
18mph
Friday 3/15/19 @ 12:18 PM
✅
609kj
89rpm
50%
22mph
Thursday 8/30/18 @ 12:38 PM
383kj
83rpm
40%
17mph
Thursday 8/30/18 @ 12:14 PM
✅
569kj
78rpm
53%
21mph
Saturday 8/25/18 @ 10:53 PM
495kj
80rpm
43%
18mph
Friday 4/27/18 @ 12:0 PM
✅
635kj
81rpm
48%
20mph
Friday 6/22/18 @ 1:34 PM
323kj
82rpm
41%
17mph
Thursday 6/21/18 @ 12:23 PM
✅
442kj
82rpm
46%
20mph
Workouts
572
kj
Saturday 1/27/24
398
kj
Friday 9/13/19
546
kj
Saturday 6/15/19
495
kj
Saturday 8/25/18