Shake and Bake
Workouts
Tuesday 10/29/19 @ 1:25 PM
249kj
81rpm
43%
18mph
Monday 4/6/20 @ 2:11 AM
✅
267kj
78rpm
45%
19mph
Tuesday 11/5/19 @ 2:5 PM
433kj
78rpm
47%
19mph
Tuesday 11/5/19 @ 5:7 PM
✅
464kj
82rpm
47%
20mph
Saturday 6/15/19 @ 7:32 PM
✅
546kj
76rpm
46%
18mph
Thursday 4/4/19 @ 4:54 PM
519kj
78rpm
45%
19mph
Monday 3/25/19 @ 12:31 PM
374kj
81rpm
41%
18mph
Tuesday 3/26/19 @ 8:25 PM
✅
379kj
78rpm
43%
18mph
Tuesday 3/19/19 @ 12:48 AM
376kj
88rpm
40%
18mph
Tuesday 3/19/19 @ 3:59 PM
✅
390kj
82rpm
44%
19mph
Thursday 9/27/18 @ 12:52 PM
✅
343kj
88rpm
34%
16mph
Wednesday 9/26/18 @ 3:27 PM
252kj
79rpm
35%
15mph
Thursday 8/30/18 @ 12:38 PM
✅
383kj
83rpm
40%
17mph
Thursday 8/30/18 @ 3:41 PM
270kj
80rpm
38%
16mph
Friday 8/3/18 @ 5:33 AM
✅
353kj
82rpm
42%
18mph
Monday 6/4/18 @ 3:54 PM
228kj
83rpm
36%
15mph
Friday 6/22/18 @ 1:34 PM
✅
323kj
82rpm
41%
17mph
Monday 7/23/18 @ 3:5 PM
187kj
75rpm
34%
14mph
Tuesday 4/3/18 @ 1:28 AM
✅
366kj
62rpm
43%
14mph
Monday 3/5/18 @ 4:41 PM
284kj
60rpm
43%
14mph
Workouts
249
kj
Tuesday 10/29/19
519
kj
Thursday 4/4/19
228
kj
Monday 6/4/18