Shake and Bake
Workouts
Saturday 1/27/24 @ 12:21 AM
572kj
79rpm
42%
18mph
Tuesday 12/28/21 @ 2:51 PM
✅
679kj
76rpm
47%
19mph
Thursday 1/21/21 @ 2:1 PM
325kj
78rpm
42%
17mph
Thursday 4/30/20 @ 1:26 PM
✅
379kj
72rpm
48%
19mph
Friday 9/13/19 @ 2:27 PM
398kj
79rpm
45%
19mph
Friday 9/4/20 @ 12:55 PM
✅
444kj
73rpm
51%
20mph
Tuesday 11/5/19 @ 2:5 PM
433kj
78rpm
47%
19mph
Monday 8/31/20 @ 1:17 PM
✅
473kj
63rpm
58%
20mph
Tuesday 10/29/19 @ 1:25 PM
249kj
81rpm
43%
18mph
Wednesday 10/30/19 @ 1:11 PM
✅
278kj
72rpm
50%
19mph
Saturday 6/15/19 @ 7:32 PM
✅
546kj
76rpm
46%
18mph
Saturday 4/6/19 @ 2:54 PM
kj
rpm
%
0mph
Friday 10/19/18 @ 1:50 AM
396kj
80rpm
43%
18mph
Thursday 10/18/18 @ 12:59 PM
✅
438kj
64rpm
56%
20mph
Monday 3/25/19 @ 12:31 PM
374kj
81rpm
41%
18mph
Monday 3/25/19 @ 11:48 AM
✅
413kj
63rpm
55%
19mph
Tuesday 3/19/19 @ 12:48 AM
376kj
88rpm
40%
18mph
Sunday 11/4/18 @ 2:35 PM
✅
416kj
73rpm
50%
19mph
Saturday 8/25/18 @ 10:53 PM
✅
495kj
80rpm
43%
18mph
Saturday 4/28/18 @ 2:29 PM
419kj
77rpm
42%
17mph
Workouts
572
kj
Saturday 1/27/24
325
kj
Thursday 1/21/21
398
kj
Friday 9/13/19
249
kj
Tuesday 10/29/19
kj
Saturday 4/6/19
419
kj
Saturday 4/28/18