Shake and Bake
Workouts
Thursday 1/24/19 @ 2:42 AM
83kj
52rpm
41%
11mph
Tuesday 8/6/19 @ 2:3 PM
✅
86kj
55rpm
40%
12mph
Saturday 12/29/18 @ 3:27 AM
✅
188kj
82rpm
46%
19mph
Friday 1/4/19 @ 3:30 AM
129kj
82rpm
40%
17mph
Tuesday 11/13/18 @ 1:29 PM
✅
272kj
74rpm
40%
15mph
Tuesday 10/9/18 @ 11:58 AM
258kj
70rpm
42%
16mph
Tuesday 8/28/18 @ 12:23 AM
109kj
88rpm
35%
16mph
Wednesday 11/7/18 @ 1:15 AM
✅
125kj
81rpm
39%
16mph
Friday 9/28/18 @ 12:1 PM
309kj
72rpm
41%
16mph
Sunday 9/30/18 @ 3:0 PM
✅
313kj
67rpm
47%
17mph
Tuesday 8/14/18 @ 12:0 PM
✅
282kj
65rpm
43%
14mph
Thursday 8/16/18 @ 1:49 PM
216kj
67rpm
42%
15mph
Wednesday 5/9/18 @ 12:46 AM
✅
281kj
79rpm
47%
19mph
Friday 7/20/18 @ 2:46 PM
182kj
76rpm
41%
16mph
Sunday 7/1/18 @ 2:58 PM
✅
335kj
80rpm
42%
17mph
Sunday 7/1/18 @ 11:32 PM
313kj
72rpm
45%
17mph
Thursday 11/23/17 @ 9:58 PM
✅
229kj
74rpm
45%
18mph
Saturday 6/16/18 @ 1:15 PM
224kj
66rpm
49%
18mph
Thursday 6/14/18 @ 1:43 AM
180kj
67rpm
42%
15mph
Friday 6/15/18 @ 12:56 PM
✅
186kj
64rpm
46%
16mph
Workouts
216
kj
Thursday 8/16/18
180
kj
Thursday 6/14/18