Shake and Bake
Workouts
Thursday 6/9/22 @ 10:27 PM
177kj
82rpm
44%
19mph
Saturday 6/19/21 @ 7:6 PM
✅
198kj
76rpm
49%
20mph
Wednesday 3/10/21 @ 12:3 PM
188kj
85rpm
37%
16mph
Tuesday 3/9/21 @ 9:25 PM
✅
210kj
89rpm
38%
17mph
Tuesday 3/9/21 @ 2:50 PM
301kj
85rpm
38%
17mph
Monday 3/8/21 @ 10:7 PM
✅
341kj
88rpm
40%
18mph
Tuesday 3/2/21 @ 2:53 PM
325kj
85rpm
37%
17mph
Monday 3/1/21 @ 11:2 PM
✅
351kj
88rpm
38%
17mph
Friday 2/12/21 @ 2:45 PM
394kj
85rpm
38%
17mph
Saturday 2/13/21 @ 2:36 PM
✅
428kj
82rpm
41%
17mph
Thursday 2/11/21 @ 12:31 PM
✅
171kj
86rpm
36%
16mph
Friday 10/2/20 @ 8:41 PM
145kj
85rpm
34%
15mph
Monday 2/8/21 @ 2:1 PM
315kj
84rpm
39%
17mph
Tuesday 2/9/21 @ 12:11 AM
✅
323kj
82rpm
41%
17mph
Monday 2/1/21 @ 1:59 PM
346kj
84rpm
41%
18mph
Monday 2/1/21 @ 11:46 PM
✅
361kj
78rpm
44%
18mph
Wednesday 1/20/21 @ 2:3 PM
290kj
85rpm
38%
17mph
Wednesday 1/20/21 @ 10:29 PM
✅
321kj
82rpm
41%
17mph
Sunday 7/19/20 @ 1:54 PM
✅
208kj
87rpm
38%
17mph
Thursday 7/30/20 @ 9:16 PM
167kj
87rpm
35%
16mph
Workouts
188
kj
Wednesday 3/10/21
301
kj
Tuesday 3/9/21
394
kj
Friday 2/12/21
145
kj
Friday 10/2/20
315
kj
Monday 2/8/21
290
kj
Wednesday 1/20/21