Shake and Bake
Workouts
Saturday 6/20/20 @ 1:5 PM
✅
87kj
81rpm
38%
16mph
Saturday 6/20/20 @ 1:37 PM
68kj
70rpm
38%
14mph
Monday 11/8/21 @ 12:49 PM
215kj
82rpm
41%
17mph
Friday 11/5/21 @ 8:59 PM
✅
308kj
46rpm
75%
18mph
Monday 7/19/21 @ 11:49 PM
✅
109kj
80rpm
42%
17mph
Tuesday 5/25/21 @ 9:33 AM
52kj
57rpm
39%
12mph
Thursday 5/27/21 @ 1:31 PM
✅
71kj
72rpm
44%
17mph
Tuesday 5/25/21 @ 9:21 AM
51kj
57rpm
45%
15mph
Friday 7/3/20 @ 11:25 AM
82kj
84rpm
41%
18mph
Friday 5/7/21 @ 9:51 AM
✅
131kj
43rpm
81%
19mph
Wednesday 12/30/20 @ 12:23 PM
217kj
80rpm
42%
17mph
Monday 1/4/21 @ 10:4 AM
✅
235kj
58rpm
54%
16mph
Monday 12/14/20 @ 7:31 PM
✅
341kj
75rpm
44%
18mph
Monday 12/14/20 @ 12:12 PM
329kj
62rpm
51%
16mph
Friday 8/28/20 @ 2:37 PM
148kj
85rpm
41%
17mph
Monday 8/17/20 @ 11:29 PM
✅
158kj
57rpm
55%
16mph
Tuesday 4/7/20 @ 1:36 PM
75kj
70rpm
46%
18mph
Monday 6/29/20 @ 10:31 AM
✅
124kj
42rpm
81%
19mph
Saturday 3/14/20 @ 12:31 PM
✅
272kj
70rpm
42%
16mph
Tuesday 3/17/20 @ 1:3 AM
256kj
53rpm
48%
14mph
Workouts
217
kj
Wednesday 12/30/20
329
kj
Monday 12/14/20
256
kj
Tuesday 3/17/20