Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 2:3 PM
290kj
85rpm
38%
17mph
Wednesday 1/5/22 @ 11:23 AM
✅
309kj
84rpm
40%
17mph
Saturday 6/26/21 @ 11:24 AM
406kj
82rpm
40%
17mph
Saturday 7/31/21 @ 12:4 PM
✅
418kj
90rpm
38%
17mph
Wednesday 3/10/21 @ 12:3 PM
188kj
85rpm
37%
16mph
Friday 3/12/21 @ 11:46 AM
✅
201kj
90rpm
37%
17mph
Tuesday 3/9/21 @ 2:50 PM
301kj
85rpm
38%
17mph
Tuesday 3/9/21 @ 11:41 AM
✅
302kj
84rpm
39%
17mph
Tuesday 3/2/21 @ 2:53 PM
325kj
85rpm
37%
17mph
Monday 12/7/20 @ 11:43 AM
✅
354kj
91rpm
38%
17mph
Friday 2/12/21 @ 2:45 PM
394kj
85rpm
38%
17mph
Saturday 2/13/21 @ 10:12 PM
✅
440kj
86rpm
40%
18mph
Thursday 2/11/21 @ 12:31 PM
171kj
86rpm
36%
16mph
Thursday 12/17/20 @ 4:16 PM
✅
179kj
87rpm
36%
16mph
Monday 2/8/21 @ 2:1 PM
315kj
84rpm
39%
17mph
Tuesday 2/9/21 @ 11:34 AM
✅
317kj
85rpm
39%
17mph
Thursday 12/31/20 @ 12:26 PM
211kj
77rpm
42%
17mph
Friday 1/1/21 @ 3:44 PM
✅
235kj
78rpm
44%
18mph
Sunday 7/19/20 @ 1:54 PM
208kj
87rpm
38%
17mph
Tuesday 10/27/20 @ 10:31 AM
✅
215kj
89rpm
38%
17mph
alyinrunderland
Pittsburgh
14
VS
biglakelife
Ashland, Wisconsin
57
🔥
Workouts
290
kj
Wednesday 1/20/21
406
kj
Saturday 6/26/21
188
kj
Wednesday 3/10/21
301
kj
Tuesday 3/9/21
394
kj
Friday 2/12/21
171
kj
Thursday 2/11/21
315
kj
Monday 2/8/21
211
kj
Thursday 12/31/20