Shake and Bake

Workouts

Sunday 4/12/20 @ 8:28 PM
0kj
0rpm
35%
0mph
30 min Hip Hop Ride
Kendall Toole
View Class
Tuesday 5/5/20 @ 1:17 PM
✅
107kj
51rpm
45%
12mph
Wednesday 4/29/20 @ 2:10 AM
✅
95kj
65rpm
40%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Saturday 5/2/20 @ 12:11 PM
82kj
53rpm
48%
13mph
Monday 4/27/20 @ 11:21 PM
✅
80kj
77rpm
33%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Tuesday 4/21/20 @ 1:14 PM
62kj
71rpm
31%
12mph

Workouts

30 min Hip Hop Ride
Kendall Toole
View Class
0 kj
Sunday 4/12/20
✅ 107 kj
Tuesday 5/5/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
✅ 95 kj
Wednesday 4/29/20
82 kj
Saturday 5/2/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
✅ 80 kj
Monday 4/27/20
62 kj
Tuesday 4/21/20