Shake and Bake
Workouts
Wednesday 1/4/23 @ 10:3 PM
✅
123kj
63rpm
46%
16mph
Thursday 12/15/22 @ 11:21 AM
91kj
64rpm
40%
14mph
Wednesday 2/2/22 @ 12:6 PM
62kj
59rpm
48%
16mph
Friday 11/1/19 @ 4:19 PM
✅
85kj
69rpm
47%
17mph
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Wednesday 7/1/20 @ 9:57 PM
✅
246kj
74rpm
45%
18mph
Sunday 6/21/20 @ 10:1 PM
85kj
58rpm
36%
12mph
Tuesday 7/14/20 @ 1:54 PM
✅
222kj
76rpm
43%
18mph
Monday 6/22/20 @ 9:56 PM
39kj
65rpm
31%
11mph
Sunday 7/12/20 @ 7:18 PM
✅
81kj
74rpm
39%
15mph
Saturday 6/13/20 @ 9:24 PM
32kj
60rpm
37%
12mph
Saturday 1/11/20 @ 2:12 PM
✅
64kj
75rpm
42%
17mph
Sunday 5/24/20 @ 12:57 AM
47kj
64rpm
34%
12mph
Sunday 2/9/20 @ 3:56 PM
✅
106kj
73rpm
44%
17mph
Wednesday 5/20/20 @ 9:49 PM
47kj
72rpm
32%
12mph
Saturday 3/14/20 @ 1:30 PM
✅
92kj
77rpm
40%
16mph
Friday 5/8/20 @ 10:21 PM
52kj
70rpm
34%
13mph
Monday 11/11/19 @ 6:2 PM
✅
121kj
77rpm
45%
18mph
Monday 5/4/20 @ 10:37 PM
35kj
82rpm
30%
13mph
Saturday 11/9/19 @ 2:48 PM
✅
41kj
68rpm
36%
13mph
Workouts
149
kj
Thursday 10/7/21