Shake and Bake
Workouts
Friday 3/4/22 @ 11:34 AM
200kj
59rpm
50%
17mph
Thursday 2/10/22 @ 3:40 PM
✅
209kj
85rpm
40%
17mph
Saturday 12/18/21 @ 5:34 PM
195kj
56rpm
52%
17mph
Sunday 12/5/21 @ 6:26 PM
✅
236kj
81rpm
43%
18mph
Saturday 12/11/21 @ 1:50 PM
194kj
57rpm
51%
17mph
Friday 10/15/21 @ 3:12 AM
✅
215kj
75rpm
44%
17mph
Sunday 3/21/21 @ 4:1 PM
104kj
50rpm
44%
13mph
Monday 3/22/21 @ 11:29 PM
✅
243kj
77rpm
45%
18mph
Tuesday 3/2/21 @ 11:19 AM
164kj
45rpm
48%
13mph
Sunday 2/28/21 @ 5:56 PM
✅
371kj
76rpm
46%
18mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Saturday 2/27/21 @ 6:24 PM
✅
353kj
73rpm
47%
18mph
Friday 1/1/21 @ 3:8 PM
98kj
52rpm
41%
12mph
Saturday 12/26/20 @ 5:44 PM
✅
240kj
74rpm
46%
18mph
Monday 9/14/20 @ 10:25 AM
28kj
61rpm
34%
12mph
Saturday 3/2/19 @ 4:23 AM
✅
61kj
85rpm
37%
16mph
Sunday 5/24/20 @ 12:57 AM
47kj
64rpm
34%
12mph
Sunday 5/24/20 @ 12:55 AM
✅
133kj
74rpm
49%
19mph
Friday 5/8/20 @ 10:21 PM
52kj
70rpm
34%
13mph
Friday 11/15/19 @ 2:19 AM
✅
120kj
81rpm
44%
18mph
Workouts
195
kj
Saturday 12/18/21
194
kj
Saturday 12/11/21
104
kj
Sunday 3/21/21
160
kj
Saturday 2/27/21
98
kj
Friday 1/1/21