Shake and Bake
Workouts
Sunday 4/24/22 @ 11:58 AM
185kj
62rpm
48%
16mph
Sunday 5/1/22 @ 12:5 PM
✅
314kj
72rpm
52%
20mph
Monday 1/17/22 @ 6:28 PM
220kj
58rpm
53%
18mph
Sunday 5/1/22 @ 9:34 AM
✅
302kj
83rpm
46%
20mph
Wednesday 2/2/22 @ 12:6 PM
62kj
59rpm
48%
16mph
Saturday 3/20/21 @ 3:10 PM
✅
113kj
80rpm
49%
20mph
Friday 10/29/21 @ 9:59 AM
242kj
55rpm
49%
15mph
Saturday 10/23/21 @ 12:12 PM
✅
492kj
75rpm
52%
21mph
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Tuesday 11/3/20 @ 11:30 PM
✅
357kj
68rpm
58%
21mph
Thursday 1/28/21 @ 11:33 AM
112kj
53rpm
43%
13mph
Saturday 4/17/21 @ 11:51 AM
✅
269kj
73rpm
48%
19mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Tuesday 3/23/21 @ 9:54 AM
✅
333kj
73rpm
46%
18mph
Monday 9/14/20 @ 10:25 AM
28kj
61rpm
34%
12mph
Sunday 6/30/19 @ 1:51 AM
✅
50kj
82rpm
35%
15mph
Saturday 6/13/20 @ 9:24 PM
✅
32kj
60rpm
37%
12mph
Saturday 8/15/20 @ 5:44 PM
25kj
57rpm
33%
10mph
Wednesday 4/29/20 @ 10:5 PM
29kj
82rpm
27%
12mph
Saturday 8/15/20 @ 4:58 PM
✅
48kj
71rpm
38%
14mph
Workouts
112
kj
Thursday 1/28/21
160
kj
Saturday 2/27/21