Shake and Bake
VS
Workouts
Sunday 3/21/21 @ 4:33 PM
45kj
47rpm
43%
12mph
Wednesday 8/3/22 @ 2:31 AM
✅
80kj
76rpm
38%
15mph
Wednesday 2/2/22 @ 12:6 PM
✅
62kj
59rpm
48%
16mph
Saturday 4/18/20 @ 3:1 PM
45kj
64rpm
39%
14mph
Sunday 10/31/21 @ 3:58 PM
✅
179kj
56rpm
50%
16mph
Sunday 10/31/21 @ 3:56 PM
152kj
77rpm
40%
15mph
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Wednesday 7/1/20 @ 10:1 PM
✅
181kj
70rpm
44%
16mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Saturday 2/27/21 @ 6:29 PM
✅
293kj
77rpm
42%
17mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Thursday 12/3/20 @ 12:31 AM
✅
213kj
82rpm
40%
17mph
Monday 9/14/20 @ 10:25 AM
28kj
61rpm
34%
12mph
Saturday 4/18/20 @ 2:24 PM
✅
44kj
80rpm
34%
14mph
Tuesday 5/5/20 @ 10:32 PM
63kj
76rpm
30%
12mph
Friday 4/24/20 @ 2:33 PM
✅
82kj
78rpm
34%
14mph
Monday 5/4/20 @ 10:55 PM
44kj
80rpm
28%
12mph
Wednesday 2/12/20 @ 4:58 AM
✅
51kj
79rpm
30%
13mph
Monday 5/4/20 @ 10:37 PM
35kj
82rpm
30%
13mph
Thursday 12/19/19 @ 2:57 AM
✅
38kj
85rpm
29%
13mph
alwzfocused
NJ
3
VS
bstrong297
The Republic of Brooklyn #BGM
10
🔥
Workouts
149
kj
Thursday 10/7/21
160
kj
Saturday 2/27/21