Shake and Bake
Workouts
Saturday 4/2/22 @ 3:23 PM
✅
100kj
58rpm
51%
17mph
Monday 7/18/22 @ 10:7 AM
79kj
79rpm
37%
15mph
Wednesday 5/20/20 @ 10:8 PM
56kj
74rpm
29%
12mph
Tuesday 5/3/22 @ 9:29 AM
✅
85kj
72rpm
35%
13mph
Tuesday 2/1/22 @ 11:8 AM
✅
199kj
55rpm
52%
17mph
Monday 2/21/22 @ 11:9 PM
159kj
76rpm
38%
15mph
Wednesday 2/2/22 @ 12:6 PM
✅
62kj
59rpm
48%
16mph
Friday 12/31/21 @ 5:12 PM
57kj
54rpm
45%
12mph
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Wednesday 7/8/20 @ 12:44 AM
✅
157kj
75rpm
39%
15mph
Saturday 3/6/21 @ 3:18 PM
98kj
49rpm
43%
12mph
Saturday 5/8/21 @ 1:51 AM
✅
163kj
72rpm
40%
15mph
Friday 5/8/20 @ 10:21 PM
52kj
70rpm
34%
13mph
Monday 3/8/21 @ 12:0 AM
✅
100kj
75rpm
43%
17mph
Saturday 2/27/21 @ 6:24 PM
✅
160kj
43rpm
50%
13mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 11:33 AM
112kj
53rpm
43%
13mph
Wednesday 9/2/20 @ 1:29 PM
✅
200kj
71rpm
44%
17mph
Saturday 6/13/20 @ 9:24 PM
32kj
60rpm
37%
12mph
Tuesday 6/2/20 @ 1:19 AM
✅
57kj
77rpm
38%
16mph
Workouts
79
kj
Monday 7/18/22
kj
Saturday 2/27/21