Shake and Bake
Workouts
Saturday 1/28/23 @ 4:2 PM
✅
136kj
60rpm
50%
17mph
Thursday 4/20/23 @ 2:40 AM
98kj
73rpm
38%
15mph
Wednesday 2/2/22 @ 12:6 PM
✅
62kj
59rpm
48%
16mph
Friday 12/31/21 @ 3:11 PM
56kj
66rpm
42%
15mph
Monday 1/17/22 @ 6:28 PM
✅
220kj
58rpm
53%
18mph
Monday 1/17/22 @ 6:29 PM
132kj
79rpm
34%
14mph
Saturday 12/11/21 @ 1:50 PM
✅
194kj
57rpm
51%
17mph
Friday 8/27/21 @ 12:58 PM
166kj
73rpm
40%
15mph
Saturday 6/13/20 @ 9:24 PM
32kj
60rpm
37%
12mph
Thursday 5/20/21 @ 4:48 AM
✅
40kj
79rpm
33%
14mph
Saturday 3/6/21 @ 3:18 PM
98kj
49rpm
43%
12mph
Tuesday 5/4/21 @ 1:49 PM
✅
152kj
73rpm
39%
15mph
Sunday 3/21/21 @ 4:1 PM
104kj
50rpm
44%
13mph
Saturday 3/20/21 @ 5:22 PM
✅
207kj
78rpm
42%
17mph
Thursday 1/28/21 @ 11:33 AM
112kj
53rpm
43%
13mph
Wednesday 9/2/20 @ 1:27 PM
✅
154kj
73rpm
39%
15mph
Monday 9/14/20 @ 10:25 AM
28kj
61rpm
34%
12mph
Sunday 9/8/19 @ 3:17 PM
✅
48kj
75rpm
37%
15mph
Friday 5/8/20 @ 10:21 PM
52kj
70rpm
34%
13mph
Friday 11/15/19 @ 2:43 AM
✅
66kj
69rpm
37%
14mph
Workouts
166
kj
Friday 8/27/21
104
kj
Sunday 3/21/21