Shake and Bake

Workouts

Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:31 PM
✅
185kj
56rpm
45%
14mph
Monday 1/25/21 @ 11:37 AM
64kj
56rpm
39%
12mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/5/21 @ 12:30 AM
✅
84kj
59rpm
41%
14mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
160 kj
Saturday 2/27/21
✅ 185 kj
Saturday 2/27/21
20 min Year of Yes Ride
Tunde Oyeneyin
64 kj
Monday 1/25/21
✅ 84 kj
Tuesday 1/5/21