Shake and Bake
Workouts
Saturday 1/1/22 @ 3:43 PM
✅
135kj
60rpm
50%
17mph
Thursday 2/17/22 @ 12:4 AM
114kj
75rpm
40%
15mph
Thursday 11/11/21 @ 3:51 PM
✅
123kj
59rpm
49%
16mph
Saturday 1/8/22 @ 10:8 PM
103kj
65rpm
43%
15mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Saturday 5/9/20 @ 4:4 PM
✅
216kj
70rpm
46%
17mph
Monday 5/4/20 @ 10:37 PM
35kj
82rpm
30%
13mph
Thursday 1/28/21 @ 12:43 AM
✅
52kj
87rpm
35%
15mph
Wednesday 1/27/21 @ 11:13 AM
117kj
54rpm
44%
13mph
Monday 1/25/21 @ 1:42 AM
✅
194kj
71rpm
44%
16mph
Sunday 5/24/20 @ 12:57 AM
47kj
64rpm
34%
12mph
Wednesday 7/15/20 @ 12:5 AM
✅
98kj
69rpm
44%
16mph
Saturday 6/13/20 @ 8:41 PM
33kj
67rpm
34%
13mph
Wednesday 5/13/20 @ 8:27 PM
✅
64kj
80rpm
39%
16mph