Shake and Bake
Workouts
Saturday 4/2/22 @ 3:23 PM
✅
100kj
58rpm
51%
17mph
Tuesday 4/5/22 @ 11:17 AM
81kj
71rpm
41%
15mph
Monday 1/17/22 @ 6:28 PM
✅
220kj
58rpm
53%
18mph
Tuesday 1/18/22 @ 11:58 PM
125kj
71rpm
36%
14mph
Sunday 1/9/22 @ 4:59 PM
✅
224kj
55rpm
55%
18mph
Wednesday 1/12/22 @ 1:43 AM
130kj
55rpm
44%
13mph
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Friday 7/17/20 @ 4:26 PM
✅
195kj
69rpm
45%
17mph
Sunday 3/21/21 @ 4:1 PM
104kj
50rpm
44%
13mph
Tuesday 4/6/21 @ 1:1 AM
✅
154kj
71rpm
40%
15mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Monday 3/29/21 @ 10:0 AM
✅
215kj
60rpm
43%
14mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Thursday 12/3/20 @ 12:27 AM
✅
125kj
62rpm
40%
13mph
Thursday 11/12/20 @ 11:32 AM
63kj
63rpm
35%
12mph
Tuesday 9/22/20 @ 11:15 AM
✅
112kj
73rpm
40%
15mph
Saturday 7/11/20 @ 4:18 PM
41kj
61rpm
33%
11mph
Tuesday 7/21/20 @ 5:4 PM
✅
100kj
73rpm
44%
17mph
Thursday 5/21/20 @ 10:23 PM
67kj
67rpm
34%
12mph
Thursday 1/23/20 @ 3:37 AM
✅
125kj
66rpm
45%
16mph
Workouts
81
kj
Tuesday 4/5/22
160
kj
Saturday 2/27/21