Shake and Bake
Workouts
Tuesday 5/10/22 @ 1:0 PM
198kj
58rpm
51%
17mph
Monday 5/16/22 @ 11:2 AM
✅
232kj
79rpm
44%
18mph
Wednesday 2/2/22 @ 12:6 PM
62kj
59rpm
48%
16mph
Thursday 3/11/21 @ 12:27 AM
✅
112kj
78rpm
49%
20mph
Wednesday 1/5/22 @ 11:15 AM
193kj
55rpm
52%
17mph
Thursday 1/27/22 @ 2:42 AM
✅
235kj
77rpm
44%
18mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Saturday 5/9/20 @ 2:9 AM
✅
489kj
0rpm
0%
0mph
Tuesday 10/5/21 @ 10:15 AM
148kj
54rpm
47%
15mph
Friday 2/14/20 @ 3:14 PM
✅
312kj
78rpm
49%
20mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Friday 3/12/21 @ 12:18 AM
✅
395kj
79rpm
46%
19mph
Wednesday 1/27/21 @ 11:13 AM
117kj
54rpm
44%
13mph
Sunday 1/24/21 @ 8:48 PM
✅
269kj
79rpm
46%
19mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Monday 12/7/20 @ 11:14 PM
✅
248kj
82rpm
44%
18mph
Thursday 11/26/20 @ 2:35 PM
71kj
57rpm
40%
13mph
Wednesday 11/4/20 @ 1:14 PM
✅
160kj
85rpm
42%
18mph
Tuesday 5/5/20 @ 10:32 PM
✅
63kj
76rpm
30%
12mph
Wednesday 4/29/20 @ 11:10 PM
kj
rpm
%
0mph
Workouts
160
kj
Saturday 2/27/21
71
kj
Thursday 11/26/20