Shake and Bake
Workouts
Wednesday 4/13/22 @ 10:38 AM
✅
179kj
54rpm
52%
16mph
Monday 3/28/22 @ 2:42 PM
101kj
59rpm
38%
12mph
Saturday 1/1/22 @ 4:5 PM
✅
85kj
51rpm
52%
16mph
Sunday 1/2/22 @ 1:18 PM
51kj
71rpm
33%
12mph
Wednesday 5/20/20 @ 9:49 PM
47kj
72rpm
32%
12mph
Monday 6/21/21 @ 1:45 PM
✅
66kj
73rpm
37%
14mph
Saturday 7/11/20 @ 4:18 PM
41kj
61rpm
33%
11mph
Saturday 6/12/21 @ 1:50 PM
✅
67kj
73rpm
37%
14mph
Sunday 3/21/21 @ 4:33 PM
45kj
47rpm
43%
12mph
Sunday 5/30/21 @ 2:11 PM
✅
72kj
67rpm
40%
14mph
Thursday 1/28/21 @ 11:33 AM
112kj
53rpm
43%
13mph
Tuesday 5/18/21 @ 12:51 PM
✅
132kj
65rpm
40%
14mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Sunday 3/14/21 @ 12:40 PM
✅
177kj
57rpm
42%
13mph
Thursday 5/21/20 @ 10:23 PM
67kj
67rpm
34%
12mph
Wednesday 2/3/21 @ 2:13 AM
✅
74kj
62rpm
38%
12mph
Thursday 11/26/20 @ 2:35 PM
✅
71kj
57rpm
40%
13mph
Wednesday 1/13/21 @ 11:28 AM
64kj
59rpm
37%
12mph
Friday 5/8/20 @ 10:21 PM
52kj
70rpm
34%
13mph
Monday 12/2/19 @ 1:52 PM
✅
61kj
63rpm
39%
13mph
Workouts
160
kj
Saturday 2/27/21
64
kj
Wednesday 1/13/21