Shake and Bake
VS
Workouts
Wednesday 6/7/23 @ 4:21 PM
77kj
60rpm
44%
15mph
Wednesday 11/29/23 @ 1:5 PM
✅
79kj
77rpm
37%
15mph
Sunday 7/9/23 @ 4:16 PM
173kj
63rpm
46%
16mph
Saturday 4/22/23 @ 1:30 PM
✅
173kj
76rpm
39%
16mph
Thursday 1/5/23 @ 9:47 PM
✅
165kj
62rpm
45%
16mph
Tuesday 9/13/22 @ 12:2 PM
162kj
79rpm
37%
15mph
Thursday 11/3/22 @ 9:16 PM
✅
302kj
59rpm
51%
17mph
Thursday 11/10/22 @ 9:11 PM
270kj
79rpm
39%
16mph
Friday 11/19/21 @ 11:13 AM
184kj
54rpm
52%
16mph
Thursday 5/20/21 @ 11:16 AM
✅
194kj
77rpm
41%
17mph
Saturday 3/6/21 @ 3:18 PM
98kj
49rpm
43%
12mph
Thursday 5/6/21 @ 11:58 AM
✅
201kj
77rpm
42%
17mph
Sunday 3/21/21 @ 4:33 PM
45kj
47rpm
43%
12mph
Saturday 1/9/21 @ 11:38 AM
✅
80kj
73rpm
40%
15mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Wednesday 3/10/21 @ 11:22 AM
✅
336kj
81rpm
43%
18mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Tuesday 12/22/20 @ 12:44 PM
✅
155kj
85rpm
35%
15mph
Monday 5/4/20 @ 10:55 PM
44kj
80rpm
28%
12mph
Friday 5/29/20 @ 11:34 PM
✅
71kj
84rpm
34%
15mph
alwzfocused
NJ
5
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
16
🔥
Workouts
173
kj
Sunday 7/9/23
270
kj
Thursday 11/10/22
184
kj
Friday 11/19/21
160
kj
Saturday 2/27/21