Shake and Bake
Workouts
Wednesday 1/4/23 @ 10:3 PM
123kj
63rpm
46%
16mph
Thursday 12/29/22 @ 1:54 PM
✅
130kj
71rpm
44%
17mph
Thursday 2/3/22 @ 11:54 AM
✅
139kj
57rpm
53%
17mph
Monday 1/31/22 @ 12:42 PM
128kj
75rpm
43%
17mph
Sunday 1/9/22 @ 4:59 PM
✅
224kj
55rpm
55%
18mph
Thursday 1/13/22 @ 2:57 PM
217kj
59rpm
53%
17mph
Wednesday 1/5/22 @ 11:15 AM
193kj
55rpm
52%
17mph
Friday 12/3/21 @ 11:49 AM
✅
230kj
61rpm
54%
18mph
Friday 10/29/21 @ 9:59 AM
242kj
55rpm
49%
15mph
Thursday 10/21/21 @ 12:0 PM
✅
330kj
65rpm
51%
17mph
Saturday 10/9/21 @ 9:20 PM
160kj
58rpm
47%
15mph
Saturday 10/9/21 @ 1:0 PM
✅
232kj
61rpm
55%
18mph
Friday 1/1/21 @ 3:8 PM
98kj
52rpm
41%
12mph
Tuesday 12/29/20 @ 1:53 PM
✅
240kj
64rpm
52%
18mph
Thursday 11/26/20 @ 2:35 PM
71kj
57rpm
40%
13mph
Friday 11/20/20 @ 12:2 PM
✅
163kj
70rpm
48%
18mph
Friday 5/8/20 @ 10:21 PM
52kj
70rpm
34%
13mph
Monday 6/29/20 @ 11:45 AM
✅
121kj
72rpm
47%
18mph
Sunday 5/24/20 @ 12:57 AM
47kj
64rpm
34%
12mph
Wednesday 5/27/20 @ 11:38 PM
✅
113kj
61rpm
52%
17mph
Workouts
71
kj
Thursday 11/26/20