Shake and Bake
Workouts
Wednesday 2/1/23 @ 10:0 PM
✅
128kj
64rpm
47%
17mph
Saturday 2/18/23 @ 11:43 AM
65kj
83rpm
28%
12mph
Tuesday 1/24/23 @ 10:14 PM
✅
130kj
63rpm
48%
17mph
Tuesday 2/7/23 @ 10:48 AM
64kj
67rpm
34%
12mph
Thursday 11/11/21 @ 4:12 PM
✅
98kj
56rpm
46%
15mph
Saturday 1/29/22 @ 9:11 PM
28kj
73rpm
32%
12mph
Tuesday 11/2/21 @ 10:26 AM
✅
156kj
55rpm
48%
15mph
Saturday 5/9/20 @ 12:23 AM
131kj
73rpm
37%
14mph
Wednesday 1/6/21 @ 11:43 AM
65kj
50rpm
42%
12mph
Thursday 3/26/20 @ 10:53 AM
✅
80kj
72rpm
35%
13mph
Wednesday 11/11/20 @ 5:2 PM
47kj
59rpm
37%
12mph
Tuesday 9/15/20 @ 10:31 AM
✅
68kj
68rpm
39%
14mph
Wednesday 5/20/20 @ 9:49 PM
47kj
72rpm
32%
12mph
Wednesday 4/1/20 @ 11:14 AM
✅
52kj
79rpm
31%
13mph
Sunday 5/24/20 @ 9:15 PM
50kj
68rpm
35%
13mph
Friday 4/3/20 @ 11:3 AM
✅
54kj
72rpm
34%
13mph
Tuesday 5/5/20 @ 10:32 PM
63kj
76rpm
30%
12mph
Tuesday 4/21/20 @ 11:8 PM
✅
80kj
79rpm
33%
13mph
Workouts
65
kj
Saturday 2/18/23