Shake and Bake
VS
Workouts
Thursday 4/20/23 @ 6:1 PM
184kj
80rpm
33%
14mph
Wednesday 6/23/21 @ 1:57 PM
✅
527kj
89rpm
42%
19mph
Sunday 3/12/23 @ 11:16 AM
kj
rpm
%
0mph
Saturday 3/11/23 @ 2:17 PM
✅
204kj
84rpm
39%
17mph
Saturday 8/29/20 @ 12:19 PM
kj
rpm
%
0mph
Sunday 10/30/22 @ 3:32 PM
✅
488kj
88rpm
41%
18mph
Friday 5/20/22 @ 12:0 PM
147kj
84rpm
33%
14mph
Monday 5/9/22 @ 3:22 PM
✅
488kj
88rpm
41%
18mph
Saturday 11/27/21 @ 1:21 PM
188kj
83rpm
38%
16mph
Saturday 11/27/21 @ 4:4 PM
✅
241kj
85rpm
36%
18mph
Friday 2/12/21 @ 10:45 AM
275kj
88rpm
36%
16mph
Saturday 11/13/21 @ 1:56 PM
✅
393kj
88rpm
44%
19mph
Sunday 5/30/21 @ 10:57 AM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 2:49 PM
✅
261kj
97rpm
34%
16mph
Sunday 12/13/20 @ 6:29 PM
257kj
77rpm
38%
16mph
Friday 12/25/20 @ 5:14 PM
✅
414kj
82rpm
45%
19mph
Friday 11/27/20 @ 2:27 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 4:0 PM
✅
429kj
84rpm
45%
19mph
Sunday 3/8/20 @ 12:34 PM
186kj
84rpm
36%
16mph
Tuesday 3/3/20 @ 8:49 PM
✅
262kj
89rpm
41%
18mph
alwspins
Palm Beach Gardens, FL
1
VS
anniebeas
Boston #RogueAF4Ever
56
🔥
Workouts
184
kj
Thursday 4/20/23
kj
Sunday 3/12/23
275
kj
Friday 2/12/21
257
kj
Sunday 12/13/20