Shake and Bake

Workouts

Monday 8/7/23 @ 5:41 PM
βœ…
130kj
75rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Friday 7/14/23 @ 1:57 PM
kj
rpm
%
0mph
Thursday 2/10/22 @ 12:59 PM
βœ…
175kj
73rpm
41%
16mph
30 min Live DJ Ride
Jess King
Monday 6/7/21 @ 9:9 PM
kj
rpm
%
0mph
Thursday 12/9/21 @ 12:51 PM
βœ…
201kj
70rpm
45%
17mph
30 min The Jess King Experience
Jess King
Friday 12/3/21 @ 1:51 PM
kj
rpm
%
0mph
Thursday 11/4/21 @ 11:54 AM
βœ…
185kj
73rpm
42%
16mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 2:12 AM
kj
rpm
%
0mph
Wednesday 10/27/21 @ 11:53 AM
βœ…
203kj
80rpm
41%
17mph
30 min The Jess King Experience
Jess King
Thursday 10/29/20 @ 11:55 PM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 9:6 PM
βœ…
212kj
77rpm
43%
17mph
30 min Verzuz Ride
Jess King
Thursday 4/22/21 @ 11:54 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 5:5 PM
βœ…
156kj
81rpm
43%
18mph
20 min EDM Ride
Jess King
Thursday 2/4/21 @ 5:14 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 6:21 PM
βœ…
228kj
74rpm
45%
18mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 12:54 AM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 11:56 AM
βœ…
134kj
81rpm
40%
17mph
20 min Hip Hop Ride
Robin ArzΓ³n
Wednesday 4/15/20 @ 12:13 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 5:0 PM
βœ…
202kj
74rpm
43%
17mph
30 min Sundays with Love
Ally Love
Saturday 4/4/20 @ 5:5 PM
0kj
0rpm
0%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 130 kj
Monday 8/7/23
kj
Friday 7/14/23
30 min Live DJ Ride
Jess King
βœ… 175 kj
Thursday 2/10/22
kj
Monday 6/7/21
30 min The Jess King Experience
Jess King
βœ… 201 kj
Thursday 12/9/21
kj
Friday 12/3/21
30 min The Jess King Experience
Jess King
βœ… 185 kj
Thursday 11/4/21
kj
Friday 11/15/19
30 min The Jess King Experience
Jess King
βœ… 203 kj
Wednesday 10/27/21
kj
Thursday 10/29/20
30 min Verzuz Ride
Jess King
βœ… 212 kj
Tuesday 7/27/21
kj
Thursday 4/22/21
20 min EDM Ride
Jess King
βœ… 156 kj
Thursday 2/4/21
kj
Thursday 2/4/21
30 min The Jess King Experience
Jess King
βœ… 228 kj
Saturday 1/30/21
kj
Friday 1/29/21
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 134 kj
Wednesday 4/15/20
kj
Wednesday 4/15/20
30 min Sundays with Love
Ally Love
βœ… 202 kj
Thursday 4/2/20
0 kj
Saturday 4/4/20