Shake and Bake
Workouts
Sunday 1/16/22 @ 5:44 PM
kj
rpm
%
0mph
Friday 1/21/22 @ 1:19 PM
✅
105kj
76rpm
38%
15mph
Thursday 7/8/21 @ 8:6 PM
kj
rpm
%
0mph
Friday 7/9/21 @ 1:1 PM
✅
81kj
80rpm
32%
14mph
Tuesday 2/23/21 @ 11:13 PM
✅
145kj
79rpm
47%
19mph
Friday 2/5/21 @ 2:44 PM
84kj
75rpm
39%
16mph
Thursday 2/20/20 @ 3:37 PM
11kj
0rpm
0%
0mph
Monday 2/1/21 @ 2:37 AM
✅
116kj
73rpm
40%
16mph
Thursday 11/26/20 @ 4:1 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:57 PM
✅
214kj
82rpm
34%
15mph
Monday 8/17/20 @ 10:31 PM
✅
120kj
88rpm
40%
18mph
Saturday 10/3/20 @ 3:32 PM
66kj
83rpm
33%
14mph
Friday 10/2/20 @ 1:41 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 1:33 PM
✅
0kj
36rpm
18%
4mph