Shake and Bake
Workouts
Monday 12/5/22 @ 10:0 PM
kj
rpm
%
0mph
Tuesday 12/6/22 @ 4:59 AM
✅
175kj
75rpm
39%
16mph
Tuesday 11/24/20 @ 11:22 PM
✅
193kj
88rpm
44%
19mph
Tuesday 12/1/20 @ 1:26 AM
163kj
82rpm
43%
18mph
Saturday 4/25/20 @ 10:10 PM
✅
177kj
95rpm
40%
19mph
Saturday 5/23/20 @ 12:58 AM
kj
rpm
%
0mph
Friday 8/30/19 @ 7:39 PM
3kj
0rpm
0%
0mph
Tuesday 5/12/20 @ 12:14 AM
✅
139kj
92rpm
33%
16mph
Saturday 5/9/20 @ 10:20 PM
✅
182kj
85rpm
44%
19mph
Monday 5/4/20 @ 2:2 PM
122kj
78rpm
39%
16mph
Monday 8/5/19 @ 6:39 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 9:19 PM
✅
238kj
81rpm
43%
18mph
Thursday 4/2/20 @ 10:2 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 11:13 PM
✅
44kj
89rpm
30%
14mph
Friday 3/20/20 @ 2:39 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 11:59 PM
✅
129kj
76rpm
40%
16mph
Monday 4/13/20 @ 6:27 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 1:48 AM
✅
209kj
80rpm
41%
17mph