Shake and Bake
Workouts
Tuesday 4/13/21 @ 4:0 PM
kj
rpm
%
0mph
Friday 8/13/21 @ 6:49 PM
✅
374kj
75rpm
45%
18mph
Wednesday 12/4/19 @ 4:29 PM
173kj
0rpm
0%
0mph
Monday 10/12/20 @ 10:46 AM
✅
222kj
80rpm
42%
18mph
Thursday 10/3/19 @ 5:47 PM
8kj
0rpm
0%
0mph
Monday 7/27/20 @ 11:16 PM
✅
392kj
71rpm
49%
19mph
Friday 11/8/19 @ 3:23 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 4:9 PM
✅
379kj
79rpm
45%
18mph
Thursday 11/21/19 @ 3:59 PM
230kj
0rpm
0%
0mph
Tuesday 1/21/20 @ 12:20 AM
✅
291kj
82rpm
39%
17mph
Thursday 9/19/19 @ 2:4 PM
2kj
0rpm
0%
0mph
Wednesday 1/8/20 @ 11:5 PM
✅
301kj
84rpm
39%
17mph
Thursday 10/17/19 @ 9:7 PM
✅
52kj
95rpm
0%
0mph
Tuesday 10/22/19 @ 10:46 PM
46kj
79rpm
34%
14mph
Tuesday 9/10/19 @ 2:39 PM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 10:57 PM
✅
84kj
76rpm
34%
14mph
Wednesday 9/25/19 @ 5:49 PM
kj
rpm
%
0mph
Thursday 10/10/19 @ 10:53 PM
✅
155kj
75rpm
38%
15mph
Friday 8/30/19 @ 7:35 PM
kj
rpm
%
0mph
Monday 10/7/19 @ 10:31 PM
✅
86kj
84rpm
32%
14mph
Workouts
173
kj
Wednesday 12/4/19
8
kj
Thursday 10/3/19
230
kj
Thursday 11/21/19
2
kj
Thursday 9/19/19
kj
Wednesday 9/25/19