Shake and Bake
Workouts
Monday 12/5/22 @ 10:0 PM
kj
rpm
%
0mph
Tuesday 12/6/22 @ 1:12 PM
✅
157kj
82rpm
36%
15mph
Wednesday 7/15/20 @ 8:33 PM
40kj
0rpm
0%
0mph
Friday 4/9/21 @ 12:46 AM
✅
96kj
85rpm
34%
15mph
Thursday 1/21/21 @ 11:22 PM
✅
149kj
86rpm
45%
20mph
Tuesday 12/29/20 @ 10:55 PM
95kj
80rpm
40%
16mph
Thursday 9/10/20 @ 7:0 PM
131kj
0rpm
0%
0mph
Tuesday 10/20/20 @ 12:6 PM
✅
178kj
82rpm
38%
16mph
Saturday 5/9/20 @ 10:20 PM
✅
182kj
85rpm
44%
19mph
Friday 5/1/20 @ 1:57 AM
101kj
81rpm
35%
15mph
Wednesday 4/22/20 @ 9:38 PM
✅
271kj
84rpm
44%
19mph
Thursday 4/23/20 @ 1:32 AM
203kj
82rpm
41%
17mph
Friday 4/17/20 @ 2:1 AM
kj
rpm
%
0mph
Friday 4/17/20 @ 1:29 AM
✅
129kj
79rpm
40%
17mph
Sunday 3/29/20 @ 5:31 PM
✅
98kj
80rpm
48%
20mph
Thursday 3/26/20 @ 1:28 PM
45kj
87rpm
32%
14mph
Monday 2/10/20 @ 9:7 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 1:45 PM
✅
92kj
92rpm
31%
14mph
Monday 9/16/19 @ 5:32 PM
kj
rpm
%
0mph
Friday 11/22/19 @ 12:58 AM
✅
49kj
81rpm
35%
15mph
Workouts
203
kj
Thursday 4/23/20