Shake and Bake

Workouts

Thursday 11/26/20 @ 4:1 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
✅
232kj
79rpm
37%
15mph
Tuesday 10/27/20 @ 10:0 PM
✅
319kj
87rpm
46%
20mph
30 min Rocky Horror Show Ride
Jess King
Tuesday 10/20/20 @ 3:0 PM
147kj
75rpm
38%
15mph
Wednesday 12/4/19 @ 4:29 PM
✅
173kj
0rpm
0%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/13/20 @ 6:38 PM
117kj
85rpm
31%
13mph
Thursday 9/10/20 @ 7:0 PM
131kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 2:29 PM
✅
170kj
76rpm
40%
16mph
Tuesday 11/19/19 @ 9:44 PM
15kj
0rpm
0%
0mph
30 min Broadway Ride
Jess King
Wednesday 7/15/20 @ 8:14 PM
✅
121kj
71rpm
36%
14mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/26/20
✅ 232 kj
Thursday 11/26/20
30 min Rocky Horror Show Ride
Jess King
✅ 319 kj
Tuesday 10/27/20
147 kj
Tuesday 10/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 173 kj
Wednesday 12/4/19
117 kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
131 kj
Thursday 9/10/20
✅ 170 kj
Monday 9/14/20
30 min Broadway Ride
Jess King
15 kj
Tuesday 11/19/19
✅ 121 kj
Wednesday 7/15/20