Shake and Bake

Workouts

Wednesday 10/9/19 @ 5:19 PM
23kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 10/10/19 @ 12:41 AM
✅
215kj
72rpm
45%
17mph
Friday 9/6/19 @ 5:44 PM
kj
rpm
%
0mph
30 min 90s Pop Ride
Hannah Corbin
Saturday 9/7/19 @ 8:4 PM
✅
238kj
82rpm
43%
18mph

Workouts

30 min Intervals & Arms Ride
Olivia Amato
23 kj
Wednesday 10/9/19
✅ 215 kj
Thursday 10/10/19
30 min 90s Pop Ride
Hannah Corbin
kj
Friday 9/6/19
✅ 238 kj
Saturday 9/7/19