4tntsurf
OC. CA
Total Rides: 232

Following

4tntsurf
OC. CA
Total Rides: 232

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/7/24 @ 6:47 PM
Difficulty: 7.41 / 10
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143kj
66rpm
40%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 11/5/23 @ 8:9 PM
Difficulty: 0 / 10
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172kj
61rpm
44%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/30/23 @ 11:24 PM
Difficulty: 7.61 / 10
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183kj
64rpm
45%
16mph
60 min Endurance Run
Matt Wilpers
Wednesday 1/18/23 @ 8:49 PM
Difficulty: 7.05 / 10
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60 min Endurance Run
Matt Wilpers
Wednesday 1/18/23 @ 8:44 PM
Difficulty: 7.05 / 10
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20 min 2000s Rock Run
Jon Hosking
Tuesday 12/6/22 @ 10:48 PM
Difficulty: 6.74 / 10
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45 min 80s Run
Susie Chan
Monday 11/14/22 @ 10:11 PM
Difficulty: 7.01 / 10
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60 min Intervals Run
Becs Gentry
Tuesday 11/8/22 @ 8:23 PM
Difficulty: 7.48 / 10
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30 min 80s Run
Susie Chan
Monday 11/7/22 @ 10:13 PM
Difficulty: 6.76 / 10
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30 min Classic Rock Run
Andy Speer
Monday 8/29/22 @ 3:30 PM
Difficulty: 6.66 / 10
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