Shake and Bake
Workouts
Thursday 9/19/19 @ 2:4 PM
2kj
0rpm
0%
0mph
Friday 4/21/23 @ 12:22 PM
✅
560kj
91rpm
47%
22mph
Tuesday 4/13/21 @ 4:0 PM
kj
rpm
%
0mph
Tuesday 1/25/22 @ 9:51 PM
✅
525kj
88rpm
45%
20mph
Wednesday 1/8/20 @ 8:28 PM
0kj
0rpm
0%
0mph
Saturday 9/4/21 @ 9:44 PM
✅
192kj
83rpm
51%
22mph
Thursday 1/21/21 @ 11:22 PM
✅
149kj
86rpm
45%
20mph
Wednesday 1/20/21 @ 12:43 PM
139kj
84rpm
45%
19mph
Thursday 8/13/20 @ 4:15 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 2:25 PM
✅
212kj
82rpm
48%
20mph
Thursday 8/13/20 @ 2:36 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 7:17 PM
✅
380kj
91rpm
48%
22mph
Monday 7/13/20 @ 7:50 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 3:16 PM
✅
397kj
87rpm
42%
18mph
Friday 8/30/19 @ 6:18 PM
4kj
0rpm
0%
0mph
Sunday 4/26/20 @ 11:55 AM
✅
310kj
83rpm
47%
20mph
Wednesday 4/22/20 @ 9:38 PM
271kj
84rpm
44%
19mph
Saturday 4/25/20 @ 2:21 PM
✅
318kj
87rpm
47%
20mph
Sunday 3/29/20 @ 5:31 PM
✅
98kj
80rpm
48%
20mph
Sunday 3/8/20 @ 8:50 PM
81kj
91rpm
39%
18mph
Workouts
2
kj
Thursday 9/19/19
271
kj
Wednesday 4/22/20