Shake and Bake

Workouts

Thursday 6/25/20 @ 9:24 PM
✅
137kj
87rpm
43%
19mph
15 min Pop Ride
Tunde Oyeneyin
Monday 6/15/20 @ 10:42 PM
102kj
90rpm
37%
17mph
Thursday 9/26/19 @ 3:49 PM
kj
rpm
%
0mph
15 min Pop Ride
Ally Love
Friday 10/11/19 @ 11:54 PM
✅
97kj
82rpm
39%
17mph
Tuesday 9/17/19 @ 6:25 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 10/6/19 @ 3:3 AM
✅
122kj
76rpm
40%
16mph
Friday 10/4/19 @ 6:42 PM
✅
188kj
0rpm
0%
0mph
30 min Disco Ride
Cody Rigsby
Friday 10/4/19 @ 10:57 PM
149kj
61rpm
41%
14mph
Thursday 9/19/19 @ 7:27 PM
kj
rpm
%
0mph
30 min 90s Pop Ride
Kendall Toole
Wednesday 10/2/19 @ 11:8 PM
✅
187kj
80rpm
39%
16mph
Tuesday 9/10/19 @ 3:27 PM
7kj
0rpm
0%
0mph
15 min Pop Ride
Tunde Oyeneyin
Monday 9/16/19 @ 11:19 PM
✅
88kj
86rpm
36%
16mph

Workouts

15 min Pop Ride
Tunde Oyeneyin
✅ 137 kj
Thursday 6/25/20
102 kj
Monday 6/15/20
15 min Pop Ride
Ally Love
kj
Thursday 9/26/19
✅ 97 kj
Friday 10/11/19
20 min 90s Hip Hop Ride
Robin Arzón
kj
Tuesday 9/17/19
✅ 122 kj
Sunday 10/6/19
30 min Disco Ride
Cody Rigsby
✅ 188 kj
Friday 10/4/19
149 kj
Friday 10/4/19
30 min 90s Pop Ride
Kendall Toole
kj
Thursday 9/19/19
✅ 187 kj
Wednesday 10/2/19
15 min Pop Ride
Tunde Oyeneyin
7 kj
Tuesday 9/10/19
✅ 88 kj
Monday 9/16/19