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Shake and Bake
alwayswright_
Yorkshire
36
Beat t_ts_up_a55_out
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
43 🔥
Beat alwayswright_
Workouts
Next Workouts
Tuesday 9/28/21 @ 6:56 AM
✅
209
kj
86
rpm
46
%
20
mph
20 min 90s Ride
Hannah Frankson
View Class
Share
Wednesday 1/26/22 @ 9:17 PM
178
kj
89
rpm
42
%
19
mph
Thursday 10/7/21 @ 9:3 AM
177
kj
71
rpm
42
%
16
mph
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
Friday 8/27/21 @ 9:37 PM
✅
317
kj
78
rpm
50
%
20
mph
Tuesday 7/13/21 @ 5:28 PM
✅
342
kj
86
rpm
48
%
21
mph
30 min Spice Girls Ride
Leanne Hainsby
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Sunday 9/5/21 @ 8:26 PM
331
kj
92
rpm
45
%
21
mph
Thursday 4/15/21 @ 7:22 AM
✅
405
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/14/20 @ 8:49 PM
395
kj
96
rpm
40
%
19
mph
Wednesday 1/20/21 @ 7:56 AM
417
kj
87
rpm
43
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Saturday 9/12/20 @ 12:51 PM
✅
425
kj
93
rpm
42
%
19
mph
Wednesday 10/14/20 @ 8:33 AM
217
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 9/30/20 @ 5:43 PM
✅
285
kj
0
rpm
0
%
0
mph
Sunday 9/27/20 @ 9:55 AM
559
kj
87
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 8:31 AM
✅
570
kj
93
rpm
42
%
19
mph
Saturday 8/29/20 @ 8:24 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 7:15 PM
✅
247
kj
95
rpm
39
%
18
mph
Tuesday 9/1/20 @ 5:12 PM
422
kj
87
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 8:0 PM
✅
430
kj
90
rpm
43
%
19
mph
Saturday 12/21/19 @ 8:52 AM
✅
313
kj
76
rpm
50
%
20
mph
30 min 90s Ride
Leanne Hainsby
View Class
Share
Sunday 12/22/19 @ 4:16 PM
221
kj
77
rpm
43
%
17
mph
Next Workouts
alwayswright_
Yorkshire
36
Beat t_ts_up_a55_out
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
43 🔥
Beat alwayswright_
Workouts
Next Workouts
20 min 90s Ride
Hannah Frankson
View Class
Share
✅
209
kj
Tuesday 9/28/21
178
kj
Wednesday 1/26/22
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
177
kj
Thursday 10/7/21
✅
317
kj
Friday 8/27/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
342
kj
Tuesday 7/13/21
331
kj
Sunday 9/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
405
kj
Thursday 4/15/21
395
kj
Wednesday 10/14/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
417
kj
Wednesday 1/20/21
✅
425
kj
Saturday 9/12/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
217
kj
Wednesday 10/14/20
✅
285
kj
Wednesday 9/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
559
kj
Sunday 9/27/20
✅
570
kj
Saturday 9/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 8/29/20
✅
247
kj
Friday 9/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
422
kj
Tuesday 9/1/20
✅
430
kj
Sunday 8/30/20
30 min 90s Ride
Leanne Hainsby
View Class
Share
✅
313
kj
Saturday 12/21/19
221
kj
Sunday 12/22/19
Next Workouts