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Shake and Bake
alwayswright_
Yorkshire
16
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
55 π₯
Beat alwayswright_
Workouts
Next Workouts
Monday 11/23/20 @ 8:31 AM
541
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 9:31 AM
β
595
kj
83
rpm
46
%
20
mph
Wednesday 4/21/21 @ 7:43 AM
β
444
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 12/10/20 @ 4:22 PM
408
kj
81
rpm
42
%
18
mph
Sunday 1/19/20 @ 10:35 AM
311
kj
76
rpm
51
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Sunday 1/19/20 @ 11:27 AM
β
350
kj
85
rpm
49
%
21
mph
Tuesday 2/16/21 @ 9:22 AM
402
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/27/20 @ 2:9 PM
β
422
kj
83
rpm
45
%
19
mph
Wednesday 2/10/21 @ 7:30 AM
536
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 9:31 AM
β
573
kj
80
rpm
47
%
19
mph
Tuesday 11/3/20 @ 10:54 AM
363
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/1/20 @ 9:20 AM
β
438
kj
81
rpm
47
%
20
mph
Tuesday 9/1/20 @ 5:12 PM
422
kj
87
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 10:14 AM
β
461
kj
86
rpm
45
%
20
mph
Sunday 8/23/20 @ 7:54 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 6:51 AM
β
429
kj
87
rpm
44
%
19
mph
Friday 12/6/19 @ 9:30 AM
130
kj
89
rpm
36
%
16
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 1/16/20 @ 6:40 PM
β
191
kj
89
rpm
42
%
19
mph
Tuesday 12/3/19 @ 9:15 AM
437
kj
82
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/20/19 @ 9:50 AM
β
442
kj
56
rpm
48
%
15
mph
Next Workouts
alwayswright_
Yorkshire
16
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
55 π₯
Beat alwayswright_
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
541
kj
Monday 11/23/20
β
595
kj
Saturday 9/12/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
444
kj
Wednesday 4/21/21
408
kj
Thursday 12/10/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
311
kj
Sunday 1/19/20
β
350
kj
Sunday 1/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
402
kj
Tuesday 2/16/21
β
422
kj
Thursday 8/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
536
kj
Wednesday 2/10/21
β
573
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
363
kj
Tuesday 11/3/20
β
438
kj
Friday 5/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
422
kj
Tuesday 9/1/20
β
461
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Sunday 8/23/20
β
429
kj
Monday 8/24/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
130
kj
Friday 12/6/19
β
191
kj
Thursday 1/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
437
kj
Tuesday 12/3/19
β
442
kj
Sunday 10/20/19
Next Workouts