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Shake and Bake
alwayswright_
Yorkshire
73 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
10
Beat alwayswright_
Workouts
Next Workouts
Saturday 10/30/21 @ 8:2 AM
β
467
kj
80
rpm
49
%
20
mph
45 min Elton John Ride
Jenn Sherman
View Class
Share
Thursday 10/28/21 @ 10:10 PM
314
kj
70
rpm
46
%
17
mph
Tuesday 7/13/21 @ 5:28 PM
β
342
kj
86
rpm
48
%
21
mph
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
Thursday 7/15/21 @ 10:20 PM
209
kj
75
rpm
43
%
17
mph
Wednesday 4/21/21 @ 7:43 AM
β
444
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 8/11/20 @ 9:7 PM
325
kj
73
rpm
42
%
16
mph
Monday 3/22/21 @ 8:25 AM
β
108
kj
80
rpm
48
%
20
mph
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/21/19 @ 3:43 AM
82
kj
64
rpm
50
%
17
mph
Tuesday 2/16/21 @ 9:22 AM
β
402
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/2/19 @ 6:52 PM
314
kj
80
rpm
41
%
17
mph
Saturday 1/30/21 @ 11:58 AM
50
kj
69
rpm
29
%
11
mph
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
Saturday 1/16/21 @ 11:19 PM
β
114
kj
79
rpm
38
%
16
mph
Tuesday 11/3/20 @ 10:54 AM
β
363
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/8/20 @ 10:38 PM
305
kj
78
rpm
41
%
17
mph
Saturday 10/31/20 @ 9:15 AM
β
331
kj
82
rpm
49
%
21
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 10/31/20 @ 8:57 PM
214
kj
70
rpm
46
%
17
mph
Saturday 8/29/20 @ 8:24 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/25/20 @ 9:40 PM
β
198
kj
83
rpm
39
%
17
mph
Tuesday 9/1/20 @ 5:12 PM
β
422
kj
87
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 12:54 AM
344
kj
77
rpm
44
%
18
mph
Next Workouts
alwayswright_
Yorkshire
73 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
10
Beat alwayswright_
Workouts
Next Workouts
45 min Elton John Ride
Jenn Sherman
View Class
Share
β
467
kj
Saturday 10/30/21
314
kj
Thursday 10/28/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
β
342
kj
Tuesday 7/13/21
209
kj
Thursday 7/15/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
444
kj
Wednesday 4/21/21
325
kj
Tuesday 8/11/20
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
108
kj
Monday 3/22/21
82
kj
Thursday 11/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
402
kj
Tuesday 2/16/21
314
kj
Sunday 6/2/19
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
50
kj
Saturday 1/30/21
β
114
kj
Saturday 1/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
363
kj
Tuesday 11/3/20
305
kj
Sunday 3/8/20
30 min The Jess King Experience
Jess King
View Class
Share
β
331
kj
Saturday 10/31/20
214
kj
Saturday 10/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 8/29/20
β
198
kj
Sunday 10/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
422
kj
Tuesday 9/1/20
344
kj
Wednesday 11/6/19
Next Workouts