Shake and Bake
VS
Workouts
Sunday 1/10/21 @ 7:11 PM
220kj
67rpm
48%
18mph
Saturday 1/9/21 @ 5:4 PM
✅
280kj
36rpm
86%
18mph
Sunday 1/10/21 @ 5:45 PM
138kj
75rpm
43%
17mph
Tuesday 12/15/20 @ 12:51 PM
✅
202kj
49rpm
69%
17mph
Tuesday 12/29/20 @ 2:9 PM
186kj
74rpm
42%
16mph
Tuesday 12/29/20 @ 2:49 PM
✅
325kj
41rpm
78%
18mph
Tuesday 12/22/20 @ 8:54 PM
218kj
77rpm
43%
17mph
Thursday 12/10/20 @ 11:2 AM
✅
310kj
47rpm
73%
18mph
Tuesday 12/24/19 @ 2:34 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 5:0 PM
✅
30kj
12rpm
40%
3mph
Wednesday 8/19/20 @ 11:3 PM
214kj
84rpm
40%
17mph
Thursday 8/27/20 @ 9:27 AM
✅
246kj
50rpm
57%
15mph
Friday 8/14/20 @ 8:52 PM
202kj
76rpm
41%
16mph
Tuesday 8/18/20 @ 9:3 AM
✅
261kj
38rpm
69%
15mph
Thursday 8/13/20 @ 10:41 PM
206kj
76rpm
43%
17mph
Wednesday 8/12/20 @ 11:24 PM
✅
416kj
37rpm
90%
19mph
Wednesday 7/29/20 @ 10:24 PM
223kj
80rpm
43%
17mph
Wednesday 7/15/20 @ 11:28 PM
✅
445kj
36rpm
98%
20mph
Monday 1/6/20 @ 3:12 AM
✅
231kj
78rpm
44%
18mph
Monday 1/6/20 @ 10:51 AM
156kj
68rpm
41%
15mph
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
3
VS
bridgegirl
❤️🇩🇴❤️
19
🔥
Workouts
186
kj
Tuesday 12/29/20
223
kj
Wednesday 7/29/20