Shake and Bake
VS
Workouts
Monday 7/26/21 @ 9:33 PM
205kj
83rpm
40%
17mph
Wednesday 5/5/21 @ 9:57 AM
✅
206kj
93rpm
37%
17mph
Saturday 3/13/21 @ 7:5 PM
303kj
80rpm
40%
17mph
Tuesday 11/10/20 @ 10:30 AM
✅
329kj
86rpm
40%
17mph
Sunday 2/28/21 @ 10:30 PM
285kj
82rpm
38%
16mph
Thursday 2/25/21 @ 10:29 AM
✅
317kj
87rpm
39%
17mph
Monday 2/8/21 @ 11:31 PM
553kj
79rpm
42%
18mph
Monday 2/11/19 @ 8:13 PM
✅
606kj
83rpm
43%
18mph
Sunday 12/20/20 @ 3:25 AM
✅
191kj
77rpm
41%
16mph
Thursday 8/8/19 @ 11:18 PM
180kj
80rpm
38%
16mph
Saturday 10/17/20 @ 2:50 PM
429kj
85rpm
40%
17mph
Saturday 7/22/17 @ 4:45 PM
✅
461kj
80rpm
44%
18mph
Sunday 8/23/20 @ 8:30 PM
✅
327kj
88rpm
39%
17mph
Sunday 11/3/19 @ 11:25 AM
321kj
86rpm
39%
17mph
Wednesday 7/29/20 @ 10:24 PM
✅
223kj
80rpm
43%
17mph
Saturday 7/18/20 @ 9:23 AM
193kj
81rpm
40%
16mph
Wednesday 6/17/20 @ 1:31 PM
647kj
80rpm
41%
17mph
Saturday 8/10/19 @ 2:59 PM
✅
677kj
82rpm
42%
18mph
Sunday 2/16/20 @ 8:47 PM
409kj
78rpm
42%
17mph
Monday 9/9/19 @ 12:15 AM
✅
440kj
82rpm
41%
18mph
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
15
VS
becky0708
milesmaniacs/willow grove pa
34
🔥
Workouts
205
kj
Monday 7/26/21
303
kj
Saturday 3/13/21
553
kj
Monday 2/8/21
180
kj
Thursday 8/8/19
429
kj
Saturday 10/17/20
321
kj
Sunday 11/3/19
193
kj
Saturday 7/18/20
647
kj
Wednesday 6/17/20
409
kj
Sunday 2/16/20