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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
54 🔥
Beat azchela
VS
azchela
🌵☀️
2
Beat alwaystiredmom4
Workouts
Next Workouts
Saturday 7/25/20 @ 12:57 PM
✅
411
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:44 PM
318
kj
82
rpm
36
%
15
mph
Sunday 2/14/21 @ 10:10 PM
✅
340
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 10:52 PM
235
kj
84
rpm
35
%
15
mph
Sunday 12/13/20 @ 6:50 PM
✅
488
kj
76
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 2:24 PM
308
kj
79
rpm
36
%
15
mph
Monday 11/30/20 @ 11:6 PM
✅
327
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/16/19 @ 11:58 AM
236
kj
78
rpm
37
%
15
mph
Thursday 11/19/20 @ 12:4 AM
✅
331
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 3:37 PM
250
kj
87
rpm
35
%
15
mph
Saturday 10/17/20 @ 2:50 PM
✅
429
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 3:2 PM
274
kj
81
rpm
35
%
14
mph
Monday 10/5/20 @ 2:12 AM
✅
211
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/14/20 @ 12:21 PM
141
kj
76
rpm
36
%
14
mph
Wednesday 7/29/20 @ 10:24 PM
✅
223
kj
80
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Thursday 7/16/20 @ 1:24 PM
108
kj
64
rpm
38
%
13
mph
Sunday 10/27/19 @ 11:49 PM
✅
194
kj
86
rpm
38
%
16
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 2/21/20 @ 11:58 AM
169
kj
80
rpm
36
%
15
mph
Sunday 2/16/20 @ 8:47 PM
✅
409
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:36 PM
322
kj
85
rpm
35
%
15
mph
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
54 🔥
Beat azchela
VS
azchela
🌵☀️
2
Beat alwaystiredmom4
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
411
kj
Saturday 7/25/20
318
kj
Saturday 2/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
340
kj
Sunday 2/14/21
235
kj
Monday 2/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Sunday 12/13/20
308
kj
Friday 6/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
327
kj
Monday 11/30/20
236
kj
Monday 9/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
331
kj
Thursday 11/19/20
250
kj
Saturday 10/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Saturday 10/17/20
274
kj
Sunday 6/23/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
211
kj
Monday 10/5/20
141
kj
Tuesday 1/14/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
223
kj
Wednesday 7/29/20
108
kj
Thursday 7/16/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
194
kj
Sunday 10/27/19
169
kj
Friday 2/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Sunday 2/16/20
322
kj
Saturday 9/7/19
Next Workouts