Shake and Bake

Workouts

Sunday 1/10/21 @ 7:11 PM
220kj
67rpm
48%
18mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 1:23 AM
✅
222kj
79rpm
43%
18mph
Tuesday 12/29/20 @ 2:9 PM
186kj
74rpm
42%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 11:50 PM
✅
211kj
76rpm
43%
17mph
Thursday 12/10/20 @ 10:51 PM
✅
342kj
80rpm
42%
17mph
45 min Power Zone Ride
Olivia Amato
Thursday 12/10/20 @ 9:3 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 10:41 PM
✅
206kj
76rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
200kj
70rpm
45%
17mph
Thursday 7/30/20 @ 3:32 PM
212kj
80rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
✅
228kj
74rpm
45%
18mph
Wednesday 7/29/20 @ 10:24 PM
✅
223kj
80rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 3:24 PM
169kj
68rpm
44%
15mph
Friday 1/10/20 @ 10:49 PM
✅
208kj
78rpm
42%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 12:33 AM
207kj
72rpm
45%
17mph
Monday 1/6/20 @ 11:57 PM
✅
210kj
83rpm
40%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 10/22/19 @ 12:5 AM
194kj
75rpm
42%
16mph
Saturday 7/13/19 @ 8:54 PM
294kj
75rpm
43%
17mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/11/19 @ 7:20 PM
✅
303kj
73rpm
44%
17mph

Workouts

30 min Miley Cyrus Ride
Jess King
220 kj
Sunday 1/10/21
✅ 222 kj
Sunday 1/10/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
186 kj
Tuesday 12/29/20
✅ 211 kj
Friday 1/1/21
45 min Power Zone Ride
Olivia Amato
✅ 342 kj
Thursday 12/10/20
kj
Thursday 12/10/20
30 min Prince Ride
Ally & Emma
✅ 206 kj
Thursday 8/13/20
200 kj
Wednesday 8/12/20
30 min Lizzo Ride
Robin Arzón
212 kj
Thursday 7/30/20
✅ 228 kj
Friday 8/2/19
30 min Britney Spears Ride
Cody Rigsby
✅ 223 kj
Wednesday 7/29/20
169 kj
Wednesday 7/22/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 208 kj
Friday 1/10/20
207 kj
Monday 1/13/20
30 min JLO Ride
Jess & Robin
✅ 210 kj
Monday 1/6/20
194 kj
Tuesday 10/22/19
45 min All for One Ride
Cycling Instructors 2019
294 kj
Saturday 7/13/19
✅ 303 kj
Thursday 7/11/19