Shake and Bake

Workouts

Sunday 1/10/21 @ 5:45 PM
✅
138kj
75rpm
43%
17mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/28/20 @ 7:24 PM
109kj
80rpm
37%
15mph
Thursday 7/30/20 @ 3:32 PM
✅
212kj
80rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph
Wednesday 7/29/20 @ 10:24 PM
✅
223kj
80rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 5:45 PM
164kj
81rpm
37%
15mph

Workouts

20 min Year of Yes Ride
Robin Arzón
✅ 138 kj
Sunday 1/10/21
109 kj
Monday 12/28/20
30 min Lizzo Ride
Robin Arzón
✅ 212 kj
Thursday 7/30/20
52 kj
Saturday 10/19/19
30 min Britney Spears Ride
Cody Rigsby
✅ 223 kj
Wednesday 7/29/20
164 kj
Monday 7/20/20