Shake and Bake

Workouts

Sunday 1/10/21 @ 7:11 PM
✅
220kj
67rpm
48%
18mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 6:54 PM
180kj
75rpm
41%
16mph
Thursday 8/13/20 @ 10:41 PM
✅
206kj
76rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Thursday 7/30/20 @ 3:32 PM
✅
212kj
80rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
Wednesday 8/5/20 @ 12:3 AM
✅
215kj
78rpm
43%
17mph
30 min Pop Ride
Ally Love
Tuesday 8/4/20 @ 7:13 AM
147kj
73rpm
39%
15mph

Workouts

30 min Miley Cyrus Ride
Jess King
✅ 220 kj
Sunday 1/10/21
180 kj
Sunday 1/10/21
30 min Prince Ride
Ally & Emma
✅ 206 kj
Thursday 8/13/20
173 kj
Thursday 8/13/20
30 min Lizzo Ride
Robin Arzón
✅ 212 kj
Thursday 7/30/20
166 kj
Sunday 8/9/20
30 min Pop Ride
Ally Love
✅ 215 kj
Wednesday 8/5/20
147 kj
Tuesday 8/4/20