Shake and Bake

Workouts

Saturday 11/13/21 @ 4:59 PM
✅
775kj
86rpm
66%
28mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 11/16/21 @ 11:13 AM
113kj
57rpm
39%
12mph
Saturday 10/2/21 @ 3:58 PM
✅
1167kj
83rpm
67%
29mph
45 min Sweat Steady Ride
Jess King
Monday 10/11/21 @ 6:18 PM
332kj
74rpm
45%
17mph
Wednesday 4/21/21 @ 3:28 PM
✅
774kj
94rpm
62%
28mph
30 min 2000s Ride
Kendall Toole
Wednesday 6/16/21 @ 10:35 AM
183kj
78rpm
40%
16mph
Saturday 4/17/21 @ 5:30 PM
kj
rpm
%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/17/21 @ 5:29 PM
✅
202kj
74rpm
43%
17mph
Saturday 4/10/21 @ 5:25 PM
✅
527kj
98rpm
61%
29mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Tuesday 4/13/21 @ 9:6 PM
135kj
83rpm
40%
17mph
Wednesday 4/7/21 @ 11:26 PM
✅
743kj
92rpm
62%
28mph
30 min Justin Bieber Ride
Olivia Amato
Sunday 4/11/21 @ 1:49 PM
225kj
68rpm
48%
18mph
Sunday 1/3/21 @ 5:38 PM
✅
620kj
83rpm
62%
26mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 3/30/21 @ 10:30 AM
179kj
77rpm
40%
16mph
Monday 2/15/21 @ 4:29 PM
✅
656kj
82rpm
64%
27mph
30 min HIIT & Hills Ride
Kendall Toole
Monday 2/15/21 @ 4:26 PM
184kj
74rpm
41%
16mph
Saturday 6/13/20 @ 4:40 PM
✅
165kj
65rpm
59%
21mph
15 min Low Impact Ride
Matt Wilpers
Monday 1/25/21 @ 11:9 AM
58kj
75rpm
34%
13mph
Monday 12/7/20 @ 4:28 PM
✅
453kj
68rpm
79%
27mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 8:3 PM
109kj
60rpm
44%
15mph

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 775 kj
Saturday 11/13/21
113 kj
Tuesday 11/16/21
45 min Sweat Steady Ride
Jess King
✅ 1167 kj
Saturday 10/2/21
332 kj
Monday 10/11/21
30 min 2000s Ride
Kendall Toole
✅ 774 kj
Wednesday 4/21/21
183 kj
Wednesday 6/16/21
30 min AT's Ride to Greatness
Alex Toussaint
kj
Saturday 4/17/21
✅ 202 kj
Saturday 4/17/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 527 kj
Saturday 4/10/21
135 kj
Tuesday 4/13/21
30 min Justin Bieber Ride
Olivia Amato
✅ 743 kj
Wednesday 4/7/21
225 kj
Sunday 4/11/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 620 kj
Sunday 1/3/21
179 kj
Tuesday 3/30/21
30 min HIIT & Hills Ride
Kendall Toole
✅ 656 kj
Monday 2/15/21
184 kj
Monday 2/15/21
15 min Low Impact Ride
Matt Wilpers
✅ 165 kj
Saturday 6/13/20
58 kj
Monday 1/25/21
20 min Holiday Ride
Kendall Toole
✅ 453 kj
Monday 12/7/20
109 kj
Monday 12/7/20